1 C milk (or 1/2 C milk 1/2 C cold coffee)

1-2 TBS cocoa powder

1 frozen banana (cut ripe bananas into small pieces and freeze)

2 TBS peanut butter

1 tsp espresso powder

This is my basic chocolate smoothie recipe. I have a high powered blender that can easily blend large pieces of bananas into nothing. I think you will need to freeze your bananas in bit size bits.

Let me know how it turns out.

Love,

Becca